Tracy Sanders Tracy Sanders

07-13-2016 8:14 PM

07-13-2016 8:14 PM


Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 25 lbs
6 Burpee (Bar Facing)s

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 25 lbs
6 Burpee (Bar Facing)s

Result

6 rounds | 144 reps | Not Rx'd

Result

6 rounds | 144 reps | Not Rx'd

Community

Community


Stats

WOD Count

25th

Level

-

Avg Power Output

54.6 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Stats

WOD Count

25th

Level

-

Avg Power Output

54.6 (ft*lbs)/sec

Training Days

14 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 250

Burpee

71 Reps (+36)

Milestone 250

Box Jump

142 Reps (+72)

Milestone 750

Squat

716 Reps (+36)

Milestone 150

Thruster

140 Reps (+36)

History (1)

History (1)

0 Comments

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