btwb

Amy Corbin Amy Corbin

07-13-2016 1:27 PM

Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 55 lbs
6 Burpee (Bar Facing)s

Result

5 rounds + 12 Box Jumps + 6 Thrusters + 5 Burpee (Bar Facing)s | 143 reps | Not Rx'd 0.888 rounds | Not Rx'd

Result

5 rounds + 12 Box Jumps + 6 Thrusters + 5 Burpee (Bar Facing)s | 143 reps | Not Rx'd 0.888 rounds | Not Rx'd

Community

Stats

WOD Count

389th

Level

Avg Power Output

65.3 (ft*lbs)/sec (+8.3)

Training Days

37 (2024)

History

Stats

WOD Count

389th

Level

Avg Power Output

65.3 (ft*lbs)/sec (+8.3)

Training Days

37 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 3,000

Burpee

2,791 Reps (+35)

Milestone 2,250

Box Jump

1,981 Reps (+72)

Milestone 7,500

Squat

6,877 Reps (+36)

Milestone 1,250

Thruster

1,235 Reps (+36)

History (3)

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

5 rounds + 12 Box Jumps | 132 reps | Rx'd 5 rounds + 12 Box Jumps | 132 reps | Rx'd

Level 61 Level 61 260th WOD 260th WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

5 rounds + 2 Box Jumps | 122 reps | Rx'd 5 rounds + 2 Box Jumps | 122 reps | Rx'd -0.277 rounds -0.277 rounds

Level 54 Level 54 300th WOD 300th WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 55 lbs
6 Burpee (Bar Facing)s

Result

389th WOD 389th WOD

1 / 3