1 rounds of:
30 Double Unders
15 Ground-to-Overheads 55 lbs
plus a partial round of:
30 Double Unders
4 Ground-to-Overheads 55 lbs
1 rounds of:
30 Double Unders
15 Ground-to-Overheads 55 lbs
plus a partial round of:
30 Double Unders
4 Ground-to-Overheads 55 lbs
February 6, 2012 1:36 AM
1.633 rounds | Rx'd
Level 41
88th WOD
Result
Result
1.633 rounds | Rx'dStats
WOD Count
88th
Level
41
Avg Power Output
25.0 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
88th
Level
41
Avg Power Output
25.0 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,910 Reps (+60)Milestone 1,000
Double Under
860 Reps (+60)History (1)
History (1)
