3 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
3 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
Result
Result
3.0 rounds | Rx'dStats
WOD Count
27th
Level
-
Avg Power Output
59.2 (ft*lbs)/sec
Training Days
14 (2024)
History
2
Stats
WOD Count
27th
Level
29
Avg Power Output
59.2 (ft*lbs)/sec
Training Days
14 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Double Under
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
520 Reps (+90)Milestone 1,000
Double Under
520 Reps (+90)Milestone 200
Snatch
177 Reps (+45)Milestone 150
Power Snatch
120 Reps (+45)History (2)
History (2)