8 rounds of:
9 Deadlifts 70 kg
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 70 kg
5 Push-ups
0 24 in Box Jumps
8 rounds of:
9 Deadlifts 70 kg
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 70 kg
5 Push-ups
0 24 in Box Jumps
February 7, 2012 10:34 PM
8.472 rounds | Rx'd
Level 67
170th WOD
Result
Result
8.472 rounds | Rx'dStats
WOD Count
170th
Level
67
Training Days
11 (2024)
History
1
Stats
WOD Count
170th
Level
67
Training Days
11 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Movement Progress
Movement Progress
Milestone 2,750
Push-up
2,516 Reps (+101)Milestone 1,250
Box Jump
1,183 Reps (+120)Milestone 400
Deadlift
297 Reps (+81)History (1)
History (1)
