Tony Moore Tony Moore

07-22-2016 12:42 PM

07-22-2016 12:42 PM


Overhead Squat : 1-1-1-1-1 Overhead Squat : 1-1-1-1-1

Sets


1 Overhead Squat | 185 lbs

Level 69


1 Overhead Squat | 205 lbs

Level 79


1 Overhead Squat | 225 lbs

Level 87


1 Overhead Squat | 240 lbs

Level 92


1 Overhead Squat | 250 lbs

Level 94


Sets


1 Overhead Squat | 185 lbs

Level 69


1 Overhead Squat | 205 lbs

Level 79


1 Overhead Squat | 225 lbs

Level 87


1 Overhead Squat | 240 lbs

Level 92


1 Overhead Squat | 250 lbs

Level 94


Result

1105 lbs | 185 lbs, 205 lbs, 225 lbs, 240 lbs, and 250 lbs | Rx'd

Result

1105 lbs | 185 lbs, 205 lbs, 225 lbs, 240 lbs, and 250 lbs | Rx'd

Notes

Was so close at 260. Elbow collapsed about 6 inches from the top

Notes

Was so close at 260. Elbow collapsed about 6 inches from the top

Community

Community


Stats

WOD Count

1190th

Level

92

Work Performed

3,059 ft*lbs

Training Days

109 (2024)

History

1

Stats

WOD Count

1190th

Level

92

Work Performed

3,059 ft*lbs

Training Days

109 (2024)

History

1


Achievements

Achievements

Milestone Reached

Legend

245 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,181 Reps (+5)

Milestone 1,500

Overhead Squat

1,439 Reps (+5)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tony Moore. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tony Moore.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tony Moore. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tony Moore. start your free trial