6 rounds of:
9 Deadlifts 70 kg
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
2 Deadlifts 70 kg
0 Push-ups
0 24 in Box Jumps
6 rounds of:
9 Deadlifts 70 kg
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
2 Deadlifts 70 kg
0 Push-ups
0 24 in Box Jumps
February 7, 2012 10:47 PM
6.074 rounds | Rx'd
Level 27
73rd WOD
Result
Result
6.074 rounds | Rx'dStats
WOD Count
73rd
Level
-
Avg Power Output
100.8 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
73rd
Level
27
Avg Power Output
100.8 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 750
Push-up
580 Reps (+72)Milestone 500
Box Jump
371 Reps (+90)Milestone 200
Deadlift
199 Reps (+56)History (1)
History (1)
