July 25, 2016 4:22 AM
30.0 rounds | Rx'd
Level 99
1193rd WOD
Result
Result
30.0 rounds | Rx'dNotes
Did this at home
Notes
Did this at home
Stats
WOD Count
1193rd
Level
99
Avg Power Output
137.6 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Stats
WOD Count
1193rd
Level
99
Avg Power Output
137.6 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
30 rounds
Milestone Reached
Pull-up
8,500 Reps
Milestone Reached
Air Squat
7,500 Reps
Movement Progress
Movement Progress
Milestone 9,000
Pull-up
8,511 Reps (+150)Milestone 8,250
Push-up
8,065 Reps (+300)Milestone 8,000
Air Squat
7,865 Reps (+450)Milestone 20,000
Squat
19,676 Reps (+450)History (1)
History (1)
