Kyle Scott Kyle Scott

07-25-2016 6:46 AM

07-25-2016 6:46 AM


Chelsea Chelsea

Every 1 min for 30 mins:
5 Pull-ups
10 Push-ups
15 Air Squats

Every 1 min for 30 mins:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20.0 rounds | Rx'd

Result

20.0 rounds | Rx'd

Community

Community


Stats

WOD Count

153rd

Level

59

Avg Power Output

94.4 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Stats

WOD Count

153rd

Level

59

Avg Power Output

94.4 (ft*lbs)/sec

Training Days

18 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

779 Reps (+100)

Milestone 1,250

Push-up

1,013 Reps (+200)

Milestone 1,000

Air Squat

919 Reps (+300)

Milestone 5,000

Squat

3,985 Reps (+300)

History (1)

History (1)

0 Comments

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