9 rounds of:
5 Power Cleans 45 lbs
10 Toes-to-bars
15 Wall Balls 12 lbs
plus a partial round of:
0 Power Cleans 45 lbs
0 Toes-to-bars
0 Wall Balls 12 lbs
9 rounds of:
5 Power Cleans 45 lbs
10 Toes-to-bars
15 Wall Balls 12 lbs
plus a partial round of:
0 Power Cleans 45 lbs
0 Toes-to-bars
0 Wall Balls 12 lbs
February 8, 2012 11:34 PM
9.0 rounds | Not Rx'd
6th WOD
Result
Result
9.0 rounds | Not Rx'dStats
WOD Count
6th
Level
-
Avg Power Output
42.2 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
6th
Level
-
Avg Power Output
42.2 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150
Toes-to-Bar
90 Reps (+90)Milestone 250
Clean
75 Reps (+45)Milestone 150
Power Clean
45 Reps (+45)Milestone 750
Squat
135 Reps (+135)Milestone 300
Wall Ball
135 Reps (+135)History (1)
History (1)
