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Joey Arnold Joey Arnold

07-25-2016 1:58 PM

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Every 1:15 for 10 mins: Deficit Deadlifts Every 1:15 for 10 mins: Deficit Deadlifts

Every 1:15 for 10 mins:
3 Deficit Deadlifts, 365 lbs, 2 in

Result

8.0 rounds | Rx'd

Result

8.0 rounds | Rx'd

Community

Stats

WOD Count

305th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

305th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Movement Progress

Milestone 1,000

Deadlift

888 Reps (+24)

History (1)

Every 1:15 for 10 mins: Deficit Deadlifts

Every 1:15 for 10 mins:
3 Deficit Deadlifts, 365 lbs, 2 in

Result

8.0 rounds | Rx'd 8.0 rounds | Rx'd

305th WOD 305th WOD

1 / 1

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