5 rounds of:
30 Double Unders
15 Ground-to-Overheads 35 kg
plus a partial round of:
30 Double Unders
5 Ground-to-Overheads 35 kg
5 rounds of:
30 Double Unders
15 Ground-to-Overheads 35 kg
plus a partial round of:
30 Double Unders
5 Ground-to-Overheads 35 kg
Result
Result
5.667 rounds | Rx'd ⚡ 0.667 rounds | Rx'dStats
WOD Count
164th
Level
75
Avg Power Output
730.5 (ft*lbs)/sec (+197.2)
Training Days
12 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
164th
Level
75
Avg Power Output
730.5 (ft*lbs)/sec (+197.2)
Training Days
12 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,881 Reps (+180)Milestone 4,000
Double Under
2,881 Reps (+180)History (3)
History (3)