Sets
4 Strict Press | 95 lbs
4 Strict Press | 115 lbs
4 Strict Press | 125 lbs
4 Strict Press | 135 lbs
4 Strict Press | 140 lbs
4 Push Press | 95 lbs
4 Push Press | 115 lbs
4 Push Press | 125 lbs
4 Push Press | 135 lbs
4 Push Press | 145 lbs
Sets
4 Strict Press | 95 lbs
4 Strict Press | 115 lbs
4 Strict Press | 125 lbs
4 Strict Press | 135 lbs
4 Strict Press | 140 lbs
4 Push Press | 95 lbs
4 Push Press | 115 lbs
4 Push Press | 125 lbs
4 Push Press | 135 lbs
4 Push Press | 145 lbs
July 26, 2016 9:26 PM
4900 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, 140 lbs, 95 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Not Rx'd
187th WOD
Result
Result
4900 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, 140 lbs, 95 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Not Rx'dStats
WOD Count
187th
Level
-
Work Performed
9,056 ft*lbs
Training Days
73 (2024)
History
1
Stats
WOD Count
187th
Level
-
Work Performed
9,056 ft*lbs
Training Days
73 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder Press
250 Reps
Milestone Reached
Elite
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,000
Shoulder-to-Overhead
794 Reps (+40)Milestone 500
Shoulder Press
253 Reps (+20)Milestone 500
Push Press
352 Reps (+20)History (1)
History (1)
