Nicole King Nicole King

07-26-2016 8:00 PM

07-26-2016 8:00 PM


Back Squat 10-8-8-6 Back Squat 10-8-8-6

Sets


10 Back Squats | 23 kg

Level 3


8 Back Squats | 35 kg

Level 9


8 Back Squats | 45 kg

Level 20


6 Back Squats | 55 kg

Level 36


Sets


10 Back Squats | 23 kg

Level 3


8 Back Squats | 35 kg

Level 9


8 Back Squats | 45 kg

Level 20


6 Back Squats | 55 kg

Level 36


Result

1200 kg | 23 kg, 35 kg, 45 kg, and 55 kg | Rx'd

Result

1200 kg | 23 kg, 35 kg, 45 kg, and 55 kg | Rx'd

Community

Community


Stats

WOD Count

67th

Level

-

Work Performed

11,943 ft*lbs

Training Days

36 (2024)

History

1

Stats

WOD Count

67th

Level

29

Work Performed

11,943 ft*lbs

Training Days

36 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,180 Reps (+32)

Milestone 100

Back Squat

50 Reps (+32)

History (1)

History (1)

0 Comments

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