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07-27-2016 10:01 PM

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Muscle-ups : 30 Reps for Time Muscle-ups : 30 Reps for Time

30 Muscle-ups

Result

8 mins 53 secs | Rx'd

Result

8 mins 53 secs | Rx'd

Community

Stats

WOD Count

822nd

Level

54

Avg Power Output

38.2 (ft*lbs)/sec

Training Days

107 (2024)

History

1

Stats

WOD Count

822nd

Level

54

Avg Power Output

38.2 (ft*lbs)/sec

Training Days

107 (2024)

History

1

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Milestone 200

Muscle-up

140 Reps (+30)

Milestone 150

Ring Muscle-up

133 Reps (+30)

History (1)

Muscle-ups : 30 Reps for Time

30 Muscle-ups

Result

8 mins 53 secs | Rx'd 8 mins 53 secs | Rx'd

Level 54 Level 54 822nd WOD 822nd WOD

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