Michael McLaughlin Michael McLaughlin

07-27-2016 5:25 PM

07-27-2016 5:25 PM


Every 1 min for 6 mins: Squat Clean & Jerk Every 1 min for 6 mins: Squat Clean & Jerk

Sets


1 Squat Clean & Jerk | 165 lbs

Level 32


1 Squat Clean & Jerk | 165 lbs

Level 32


1 Squat Clean & Jerk | 165 lbs

Level 32


1 Squat Clean & Jerk | 165 lbs

Level 32


1 Squat Clean & Jerk | 165 lbs

Level 32


1 Squat Clean & Jerk | 165 lbs

Level 32


Sets


1 Squat Clean & Jerk | 165 lbs

Level 32


1 Squat Clean & Jerk | 165 lbs

Level 32


1 Squat Clean & Jerk | 165 lbs

Level 32


1 Squat Clean & Jerk | 165 lbs

Level 32


1 Squat Clean & Jerk | 165 lbs

Level 32


1 Squat Clean & Jerk | 165 lbs

Level 32


Result

990 lbs | Rx'd

Result

990 lbs | Rx'd

Community

Community


Stats

WOD Count

1094th

Level

40

Avg Power Output

21.9 (ft*lbs)/sec

Training Days

91 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1094th

Level

40

Avg Power Output

21.9 (ft*lbs)/sec

Training Days

91 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 6,000

Clean

5,490 Reps (+6)

Milestone 1,500

Clean & Jerk

1,392 Reps (+6)

Milestone 2,300

Jerk

2,192 Reps (+6)

Milestone 6,750

Shoulder-to-Overhead

6,636 Reps (+6)

Milestone 27,500

Squat

26,798 Reps (+6)

Milestone 1,200

Squat Clean

1,154 Reps (+6)

History (2)

History (2)

0 Comments

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