btwb

Brian Lee Brian Lee

02-06-2012 9:36 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

16 mins 45 secs | Rx'd 46 secs

Result

16 mins 45 secs | Rx'd 46 secs

Notes

Hand-release pushups. First real WOD in about two and a half weeks.

Notes

Hand-release pushups. First real WOD in about two and a half weeks.

Community

Stats

WOD Count

79th

Level

Avg Power Output

84.8 (ft*lbs)/sec (-4.1)

Training Days

2 (2024)

History

Stats

WOD Count

79th

Level

Avg Power Output

84.8 (ft*lbs)/sec (-4.1)

Training Days

2 (2024)

History

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Milestone 2,500

Pull-up

2,161 Reps (+100)

Milestone 2,750

Push-up

2,508 Reps (+100)

Milestone 1,500

Sit-up

1,200 Reps (+100)

Milestone 3,000

Air Squat

2,660 Reps (+100)

Milestone 5,000

Squat

3,800 Reps (+100)

History (3)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

15 mins 59 secs | Rx'd 15 mins 59 secs | Rx'd

Level 89 Level 89 48th WOD 48th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

16 mins 45 secs | Rx'd 16 mins 45 secs | Rx'd 46 secs 46 secs

Level 86 Level 86 79th WOD 79th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

28 mins 50 secs | Rx'd 28 mins 50 secs | Rx'd 12 mins 5 secs 12 mins 5 secs

Level 32 Level 32 413th WOD 413th WOD

1 / 3