Sarah Gober Sarah Gober

07-28-2016 6:01 PM

07-28-2016 6:01 PM


Forward Walking Lunge (Back Rack) 4x8 Forward Walking Lunge (Back Rack) 4x8

Sets


8 Back Rack Walking Lunges | 85 lbs

Level 42


8 Back Rack Walking Lunges | 85 lbs

Level 42


8 Back Rack Walking Lunges | 85 lbs

Level 42


8 Back Rack Walking Lunges | 85 lbs

Level 42


Sets


8 Back Rack Walking Lunges | 85 lbs

Level 42


8 Back Rack Walking Lunges | 85 lbs

Level 42


8 Back Rack Walking Lunges | 85 lbs

Level 42


8 Back Rack Walking Lunges | 85 lbs

Level 42


Result

2720 lbs | 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd

Result

2720 lbs | 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd

Notes

Alternating

Notes

Alternating

Community

Community


Stats

WOD Count

1516th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

125 (2024)

History

1

Back Rack Walking Lunge PR

8 @ 85 lbs 💣

Stats

WOD Count

1516th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

125 (2024)

History

1

Back Rack Walking Lunge PR

8 @ 85 lbs 💣


Movement Progress

Movement Progress

Milestone 2,100

Lunge

1,906 Reps (+32)

History (1)

History (1)

0 Comments

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