Matt Mcleod Matt Mcleod

07-29-2016 8:35 PM

07-29-2016 8:35 PM


GHD Sit-ups : 5x20 GHD Sit-ups : 5x20

Sets
20 GHD Sit-ups
20 GHD Sit-ups
20 GHD Sit-ups
20 GHD Sit-ups
20 GHD Sit-ups

Sets
20 GHD Sit-ups
20 GHD Sit-ups
20 GHD Sit-ups
20 GHD Sit-ups
20 GHD Sit-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

1135th

Level

-

Work Performed

26,863 ft*lbs

Training Days

157 (2024)

History

1

Stats

WOD Count

1135th

Level

-

Work Performed

26,863 ft*lbs

Training Days

157 (2024)

History

1


Movement Progress

Movement Progress

Milestone 8,000

Sit-up

7,759 Reps (+100)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Mcleod. start your free trial