Oliver Wilson Oliver Wilson

07-27-2016 1:09 AM

07-27-2016 1:09 AM


Every 1 min for 8 mins: Snatch Every 1 min for 8 mins: Snatch

Sets


1 Snatch | 72.5 kg

Level 64


1 Snatch | 72.5 kg

Level 64


1 Snatch | 72.5 kg

Level 64


1 Snatch | 72.5 kg

Level 64


1 Snatch | 72.5 kg

Level 64


1 Snatch | 72.5 kg

Level 64


1 Snatch | 72.5 kg

Level 64


1 Snatch | 72.5 kg

Level 64


Sets


1 Snatch | 72.5 kg

Level 64


1 Snatch | 72.5 kg

Level 64


1 Snatch | 72.5 kg

Level 64


1 Snatch | 72.5 kg

Level 64


1 Snatch | 72.5 kg

Level 64


1 Snatch | 72.5 kg

Level 64


1 Snatch | 72.5 kg

Level 64


1 Snatch | 72.5 kg

Level 64


Result

580 kg | Rx'd

Result

580 kg | Rx'd

Notes

EMOM @ 85%. Used 90% of my 1rm as 'training max', based percentages off this.

Notes

EMOM @ 85%. Used 90% of my 1rm as 'training max', based percentages off this.

Community

Community


Stats

WOD Count

1845th

Level

71

Avg Power Output

20.4 (ft*lbs)/sec

Training Days

50 (2024)

History

1

Stats

WOD Count

1845th

Level

71

Avg Power Output

20.4 (ft*lbs)/sec

Training Days

50 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,400

Snatch

5,008 Reps (+8)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Oliver Wilson. start your free trial
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