Jesse Conner Jesse Conner

02-14-2012 5:25 PM

02-14-2012 5:25 PM


Rahoi Rahoi

5 rounds of:
12 24 in Box Jumps
6 Thrusters 95 lbs
6 Bar Facing Burpees

5 rounds of:
12 24 in Box Jumps
6 Thrusters 95 lbs
6 Bar Facing Burpees

Result

5.0 rounds | Rx'd

Result

5.0 rounds | Rx'd

Community

Community


Stats

WOD Count

56th

Level

34

Avg Power Output

≈ 53.2 (ft*lbs)/sec

Training Days

11 (2024)

History

1

Stats

WOD Count

56th

Level

34

Avg Power Output

≈ 53.2 (ft*lbs)/sec

Training Days

11 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Box Jump

250 Reps

Movement Progress

Movement Progress

Milestone 500

Burpee

479 Reps (+30)

Milestone 500

Box Jump

297 Reps (+60)

Milestone 750

Squat

702 Reps (+30)

Milestone 300

Thruster

210 Reps (+30)

History (1)

History (1)

0 Comments

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