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Tim Kennedy Tim Kennedy

08-04-2016 10:57 AM

08-04-2016 10:57 AM

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Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 8:51

Intervals
Run, 1 mi | 8:51

Result

8 mins 51 secs | Rx'd 31 secs

Result

8 mins 51 secs | Rx'd 31 secs

Notes

wore 20lb vest

Notes

wore 20lb vest

Community

Community

Stats

WOD Count

1074th

Level

-

Avg Power Output

57.5 (ft*lbs)/sec (+9.0)

Training Days

80 (2024)

History

13

Stats

WOD Count

1074th

Level

19

Avg Power Output

57.5 (ft*lbs)/sec (+9.0)

Training Days

80 (2024)

History

13

Movement Progress

Movement Progress

Milestone 330,000

Run

323,917 Meters (+1,609)

History (13)

History (13)

Run 1 mi TT

Run 1 mi TT

1600 m Runs

1600 m Runs

Result

6 mins 13 secs | Rx'd 6 mins 13 secs | Rx'd

Level 79 Level 79 49th WOD 49th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 5:52

Interval
Run, 1 mi | 5:52

Result

5 mins 52 secs | Rx'd 5 mins 52 secs | Rx'd 21 secs 21 secs

Level 89 Level 89 216th WOD 216th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 5:34

Interval
Run, 1 mi | 5:34

Result

5 mins 34 secs | Rx'd 5 mins 34 secs | Rx'd ⚡18 secs ⚡18 secs

Level 94 Level 94 238th WOD 238th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 5:34

Interval
Run, 1 mi | 5:34

Result

5 mins 34 secs | Rx'd 5 mins 34 secs | Rx'd 0 secs 0 secs

Level 94 Level 94 299th WOD 299th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 6:09

Interval
Run, 1 mi | 6:09

Result

6 mins 9 secs | Rx'd 6 mins 9 secs | Rx'd 35 secs 35 secs

Level 81 Level 81 582nd WOD 582nd WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 7:18

Interval
Run, 1 mi | 7:18

Result

7 mins 18 secs | Rx'd 7 mins 18 secs | Rx'd 1 min 9 secs 1 min 9 secs

Level 46 Level 46 737th WOD 737th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 6:32

Interval
Run, 1 mi | 6:32

Result

6 mins 32 secs | Rx'd 6 mins 32 secs | Rx'd 46 secs 46 secs

Level 69 Level 69 780th WOD 780th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 6:35

Intervals
Run, 1 mi | 6:35

Result

6 mins 35 secs | Rx'd 6 mins 35 secs | Rx'd 3 secs 3 secs

Level 68 Level 68 821st WOD 821st WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:35

Intervals
Run, 1 mi | 8:35

Result

8 mins 35 secs | Rx'd 8 mins 35 secs | Rx'd 2 mins 2 mins

Level 22 Level 22 844th WOD 844th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 9:22

Intervals
Run, 1 mi | 9:22

Result

9 mins 22 secs | Rx'd 9 mins 22 secs | Rx'd 47 secs 47 secs

Level 15 Level 15 1070th WOD 1070th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:51

Intervals
Run, 1 mi | 8:51

Result

8 mins 51 secs | Rx'd 8 mins 51 secs | Rx'd 31 secs 31 secs

Level 19 Level 19 1074th WOD 1074th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 6:33

Intervals
Run, 1 mi | 6:33

Result

6 mins 33 secs | Rx'd 6 mins 33 secs | Rx'd 2 mins 18 secs 2 mins 18 secs

Level 68 Level 68 1097th WOD 1097th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:33

Intervals
Run, 1 mi | 8:33

Result

8 mins 33 secs | Rx'd 8 mins 33 secs | Rx'd 2 mins 2 mins

Level 22 Level 22 1129th WOD 1129th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tim Kennedy. start your free trial

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