5 rounds of:
12 24 in Box Jumps
6 Thrusters 95 lbs
6 Bar Facing Burpees
plus a partial round of:
0 24 in Box Jumps
0 Thrusters 95 lbs
0 Bar Facing Burpees
5 rounds of:
12 24 in Box Jumps
6 Thrusters 95 lbs
6 Bar Facing Burpees
plus a partial round of:
0 24 in Box Jumps
0 Thrusters 95 lbs
0 Bar Facing Burpees
February 14, 2012 9:16 AM
5.0 rounds | Rx'd
Level 53
100th WOD
Result
Result
5.0 rounds | Rx'dStats
WOD Count
100th
Level
53
Training Days
20 (2024)
History
1
Stats
WOD Count
100th
Level
53
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 500
Burpee
325 Reps (+30)Milestone 250
Box Jump
122 Reps (+60)Milestone 2,500
Squat
1,632 Reps (+30)Milestone 150
Thruster
102 Reps (+30)History (1)
History (1)
