Sets
3 Pause Overhead Squats | 34 kg
Level 10
3 Pause Overhead Squats | 34 kg
Level 10
3 Pause Overhead Squats | 34 kg
Level 10
Sets
3 Pause Overhead Squats | 34 kg
Level 10
3 Pause Overhead Squats | 34 kg
Level 10
3 Pause Overhead Squats | 34 kg
Level 10
August 4, 2016 5:13 AM
306 kg | 34 kg, 34 kg, and 34 kg | Rx'd
Level 3
192nd WOD
Result
Result
306 kg | 34 kg, 34 kg, and 34 kg | Rx'dStats
WOD Count
192nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
70 (2024)
History
2
Workout
Personal Record ⚡
Pause Overhead Squat PR
3 @ 34 kg 💣
Stats
WOD Count
192nd
Level
3
Work Performed
≈ 0 ft*lbs
Training Days
70 (2024)
History
2
Workout
Personal Record ⚡
Pause Overhead Squat PR
3 @ 34 kg 💣
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,894 Reps (+9)Milestone 500
Overhead Squat
404 Reps (+9)History (2)
History (2)
