gary purdy gary purdy

02-15-2012 3:32 AM

02-15-2012 3:32 AM


Rahoi Rahoi

7 rounds of:
12 24 in Box Jumps
6 Thrusters 95 lbs
6 Bar Facing Burpees

7 rounds of:
12 24 in Box Jumps
6 Thrusters 95 lbs
6 Bar Facing Burpees

Result

7.0 rounds | Rx'd

Result

7.0 rounds | Rx'd

Community

Community


Stats

WOD Count

185th

Level

78

Avg Power Output

≈ 69.2 (ft*lbs)/sec

Training Days

20 (2024)

History

1

Stats

WOD Count

185th

Level

78

Avg Power Output

≈ 69.2 (ft*lbs)/sec

Training Days

20 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

5.5 rounds

Movement Progress

Movement Progress

Milestone 2,500

Burpee

2,283 Reps (+42)

Milestone 1,250

Box Jump

970 Reps (+84)

Milestone 7,500

Squat

5,278 Reps (+42)

Milestone 500

Thruster

478 Reps (+42)

History (1)

History (1)

0 Comments

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