Keith Sirois Keith Sirois

08-08-2016 7:42 PM

08-08-2016 7:42 PM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 205 lbs

Level 58


Sets


1 Clean & Jerk | 205 lbs

Level 58


Result

205 lbs | 205 lbs | Rx'd 0 lbs

Result

205 lbs | 205 lbs | Rx'd 0 lbs

Notes

Failed jerk on 215

Notes

Failed jerk on 215

Community

Community


Stats

WOD Count

944th

Level

56

Training Days

109 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

944th

Level

56

Training Days

109 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,691 Reps (+1)

Milestone 300

Clean & Jerk

180 Reps (+1)

Milestone 3,500

Shoulder-to-Overhead

3,393 Reps (+1)

Milestone 500

Jerk

428 Reps (+1)

History (2)

History (2)

0 Comments

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