12:00 AMRAP:
6 Overhead Squats, 50 kg
9 Burpees
30 Double Unders
12:00 AMRAP:
6 Overhead Squats, 50 kg
9 Burpees
30 Double Unders
August 8, 2016 4:25 AM
7 rounds + 6 Overhead Squats + 6 Burpees | 327 reps | Rx'd
Level 96
59th WOD
Result
Result
7 rounds + 6 Overhead Squats + 6 Burpees | 327 reps | Rx'dNotes
60 kg
Notes
60 kg
Stats
WOD Count
59th
Level
96
Avg Power Output
116.2 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
59th
Level
96
Avg Power Output
116.2 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
150 Reps
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 500
Burpee
364 Reps (+69)Milestone 1,000
Jump Rope
380 Reps (+210)Milestone 500
Double Under
380 Reps (+210)Milestone 1,500
Squat
891 Reps (+48)Milestone 300
Overhead Squat
188 Reps (+48)History (1)
History (1)
