2-4-6-8-10-12-14-16-18-20 reps of:
Wall Ball, 9 kg, 10 ft
Pull-up
2-4-6-8-10-12-14-16-18-20 reps of:
Wall Ball, 9 kg, 10 ft
Pull-up
August 12, 2016 10:02 AM
13 mins 10 secs | Rx'd
1268th WOD
Result
Result
13 mins 10 secs | Rx'dStats
WOD Count
1268th
Level
-
Avg Power Output
99.6 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Stats
WOD Count
1268th
Level
-
Avg Power Output
99.6 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
17,500 Reps
Movement Progress
Movement Progress
Milestone 8,000
Pull-up
7,696 Reps (+110)Milestone 20,000
Squat
17,586 Reps (+110)Milestone 6,000
Wall Ball
5,873 Reps (+110)History (1)
History (1)
