1 rounds of:
60 Bar Facing Burpees
30 Overhead Squats 120 lbs
10 Muscle-ups
plus a partial round of:
33 Bar Facing Burpees
0 Overhead Squats 120 lbs
0 Muscle-ups
1 rounds of:
60 Bar Facing Burpees
30 Overhead Squats 120 lbs
10 Muscle-ups
plus a partial round of:
33 Bar Facing Burpees
0 Overhead Squats 120 lbs
0 Muscle-ups
February 18, 2012 7:28 PM
1.183 rounds | Rx'd
Level 96
285th WOD
Result
Result
1.183 rounds | Rx'dStats
WOD Count
285th
Level
96
Avg Power Output
117.6 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
285th
Level
96
Avg Power Output
117.6 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
1.1 rounds
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,144 Reps (+93)Milestone 500
Muscle-up
460 Reps (+10)Milestone 450
Ring Muscle-up
424 Reps (+10)Milestone 5,000
Squat
4,468 Reps (+30)Milestone 500
Overhead Squat
338 Reps (+30)History (1)
History (1)
