12:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
12:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
August 16, 2016 10:32 AM
7 rounds + 5 Pull-ups | 215 reps | Rx'd
Level 27
327th WOD
Result
Result
7 rounds + 5 Pull-ups | 215 reps | Rx'dStats
WOD Count
327th
Level
-
Avg Power Output
103.7 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
327th
Level
27
Avg Power Output
103.7 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,225 Reps (+40)Milestone 3,250
Push-up
2,969 Reps (+70)Milestone 4,000
Air Squat
3,814 Reps (+105)Milestone 10,000
Squat
8,221 Reps (+105)History (1)
History (1)
