18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars
August 17, 2016 11:02 AM
6 rounds + 15 Box Jumps + 12 Push Press | 243 reps | Rx'd
Level 79
243rd WOD
Result
Result
6 rounds + 15 Box Jumps + 12 Push Press | 243 reps | Rx'dStats
WOD Count
243rd
Level
79
Avg Power Output
31.9 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
243rd
Level
79
Avg Power Output
31.9 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.6 rounds
Milestone Reached
Push Press
150 Reps
Movement Progress
Movement Progress
Milestone 750
Box Jump
700 Reps (+105)Milestone 1,000
Toes-to-Bar
597 Reps (+54)Milestone 750
Shoulder-to-Overhead
696 Reps (+84)Milestone 300
Push Press
230 Reps (+84)History (1)
History (1)
