Run, 400 m
2 Rope Climbs
5 Handstand Push-ups
Run, 400 m
2 Rope Climbs
5 Handstand Push-ups
Result
Result
20 mins 46 secs | Rx'dNotes
Max HSPUs per round- did 5 per
Notes
Max HSPUs per round- did 5 per
Stats
WOD Count
950th
Level
-
Training Days
114 (2024)
History
1
Stats
WOD Count
950th
Level
-
Training Days
114 (2024)
History
1
Movement Progress
Movement Progress
Milestone 270,000
Run
250,817 Meters (+400)Milestone 1,050
Handstand Push-up
1,032 Reps (+5)Milestone 150
Rope Climb
124 Reps (+2)History (1)
History (1)