Deana Gillespey Deana Gillespey

02-22-2012 5:24 PM

02-22-2012 5:24 PM


Mary Mary

10 rounds of:
5 Handstand Push-ups
10 Pistols
15 Pull-ups

10 rounds of:
5 Handstand Push-ups
10 Pistols
15 Pull-ups

Result

10.0 rounds | Rx'd 2.0 rounds

Result

10.0 rounds | Rx'd 2.0 rounds

Notes

Just squeaked in the last pullup before time ran out. I can't straighten my arms...

Notes

Just squeaked in the last pullup before time ran out. I can't straighten my arms...

Community

Community


Stats

WOD Count

280th

Level

91

Avg Power Output

53.9 (ft*lbs)/sec (+10.8)

Training Days

28 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

280th

Level

91

Avg Power Output

53.9 (ft*lbs)/sec (+10.8)

Training Days

28 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

7 rounds

Milestone Reached

Pistol

750 Reps

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,729 Reps (+150)

Milestone 1,050

Handstand Push-up

1,010 Reps (+50)

Milestone 850

Pistol

769 Reps (+100)

History (2)

History (2)

0 Comments

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