btwb

Layne Jensen Layne Jensen

08-22-2016 6:57 AM

08-22-2016 6:57 AM

Follow

Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 11:06

Intervals
Run, 1 mi | 11:06

Result

11 mins 6 secs | Rx'd 46 secs

Result

11 mins 6 secs | Rx'd 46 secs

Notes

hill route

Notes

hill route

Community

Community

Stats

WOD Count

809th

Level

-

Avg Power Output

29.1 (ft*lbs)/sec (-7.0)

Training Days

104 (2024)

History

17

Stats

WOD Count

809th

Level

10

Avg Power Output

29.1 (ft*lbs)/sec (-7.0)

Training Days

104 (2024)

History

17

Movement Progress

Movement Progress

Milestone 330,000

Run

321,796 Meters (+1,609)

History (17)

History (17)

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 0:00

Intervals
Run, 1 mi | 0:00

Result

9 mins 30 secs | Rx'd 9 mins 30 secs | Rx'd

Level 15 Level 15 34th WOD 34th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 10:24

Intervals
Run, 1 mi | 10:24

Result

10 mins 24 secs | Rx'd 10 mins 24 secs | Rx'd 54 secs 54 secs

Level 11 Level 11 51st WOD 51st WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 7:02

Intervals
Run, 1 mi | 7:02

Result

7 mins 2 secs | Rx'd 7 mins 2 secs | Rx'd ⚡3 mins 22 secs ⚡3 mins 22 secs

Level 53 Level 53 508th WOD 508th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:56

Intervals
Run, 1 mi | 8:56

Result

8 mins 56 secs | Rx'd 8 mins 56 secs | Rx'd 1 min 54 secs 1 min 54 secs

Level 19 Level 19 630th WOD 630th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:20

Intervals
Run, 1 mi | 8:20

Result

8 mins 20 secs | Rx'd 8 mins 20 secs | Rx'd 36 secs 36 secs

Level 25 Level 25 645th WOD 645th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 7:54

Intervals
Run, 1 mi | 7:54

Result

7 mins 54 secs | Rx'd 7 mins 54 secs | Rx'd 26 secs 26 secs

Level 33 Level 33 653rd WOD 653rd WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 11:25

Intervals
Run, 1 mi | 11:25

Result

11 mins 25 secs | Not Rx'd 11 mins 25 secs | Not Rx'd 3 mins 31 secs | Not Rx'd 3 mins 31 secs | Not Rx'd

739th WOD 739th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 10:35

Intervals
Run, 1 mi | 10:35

Result

10 mins 35 secs | Rx'd 10 mins 35 secs | Rx'd 50 secs | Rx'd 50 secs | Rx'd

Level 11 Level 11 804th WOD 804th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 10:20

Intervals
Run, 1 mi | 10:20

Result

10 mins 20 secs | Rx'd 10 mins 20 secs | Rx'd 15 secs 15 secs

Level 12 Level 12 806th WOD 806th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 11:06

Intervals
Run, 1 mi | 11:06

Result

11 mins 6 secs | Rx'd 11 mins 6 secs | Rx'd 46 secs 46 secs

Level 10 Level 10 809th WOD 809th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 11:02

Intervals
Run, 1 mi | 11:02

Result

11 mins 2 secs | Rx'd 11 mins 2 secs | Rx'd 4 secs 4 secs

Level 10 Level 10 812th WOD 812th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 10:21

Intervals
Run, 1 mi | 10:21

Result

10 mins 21 secs | Rx'd 10 mins 21 secs | Rx'd 41 secs 41 secs

Level 12 Level 12 816th WOD 816th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 10:21

Intervals
Run, 1 mi | 10:21

Result

10 mins 21 secs | Rx'd 10 mins 21 secs | Rx'd 0 secs 0 secs

Level 12 Level 12 821st WOD 821st WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:45

Intervals
Run, 1 mi | 8:45

Result

8 mins 45 secs | Rx'd 8 mins 45 secs | Rx'd 1 min 36 secs 1 min 36 secs

Level 20 Level 20 835th WOD 835th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 13:57

Intervals
Run, 1 mi | 13:57

Result

13 mins 57 secs | Rx'd 13 mins 57 secs | Rx'd 5 mins 12 secs 5 mins 12 secs

Level 8 Level 8 866th WOD 866th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 10:32

Intervals
Run, 1 mi | 10:32

Result

10 mins 32 secs | Rx'd 10 mins 32 secs | Rx'd 3 mins 25 secs 3 mins 25 secs

Level 11 Level 11 892nd WOD 892nd WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 13:14

Intervals
Run, 1 mi | 13:14

Result

13 mins 14 secs | Rx'd 13 mins 14 secs | Rx'd 2 mins 42 secs 2 mins 42 secs

Level 8 Level 8 898th WOD 898th WOD

1 / 17

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Layne Jensen. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Layne Jensen.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Layne Jensen. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Layne Jensen. start your free trial