9-15-21 reps of:
Row (calories)
Power Snatch, 55 lbs
9-15-21 reps of:
Row (calories)
Power Snatch, 55 lbs
Result
Result
7 mins 36 secs | Not Rx'dStats
WOD Count
1042nd
Level
-
Avg Power Output
90.7 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Stats
WOD Count
1042nd
Level
-
Avg Power Output
90.7 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
547 Reps (+45)Milestone 2,200
Snatch
2,085 Reps (+45)Milestone 1,250
Power Snatch
1,035 Reps (+45)History (1)
History (1)