57 Push-ups 1 min
55 Standard Sit-ups 1 min
1.5 mi Runs 10 mins 9 secs
57 Push-ups 1 min
55 Standard Sit-ups 1 min
1.5 mi Runs 10 mins 9 secs
August 23, 2016 5:16 PM
112 reps | 57/55 | Rx'd
579th WOD
Result
Result
112 reps | 57/55 | Rx'd 0 repsStats
WOD Count
579th
Level
-
Work Performed
108,186 ft*lbs (+73,968)
Training Days
155 (2024)
History
2
Stats
WOD Count
579th
Level
-
Work Performed
108,186 ft*lbs (+73,968)
Training Days
155 (2024)
History
2
Movement Progress
Movement Progress
Milestone 330,000
Run
319,250 Meters (+2,414)Milestone 4,750
Push-up
4,330 Reps (+57)Milestone 5,000
Sit-up
4,579 Reps (+55)History (2)
History (2)
