Holly "Kona" Brewer Holly "Kona" Brewer

08-24-2016 6:04 PM

08-24-2016 6:04 PM


FT: 400 m, Farmers Walk (Kettlebell)s and 400 m FT: 400 m, Farmers Walk (Kettlebell)s and 400 m

Run, 25 lbs, 400 m
Farmers Walk (Kettlebell), 400 m | 16 kg
Run, 400 m

Run, 25 lbs, 400 m
Farmers Walk (Kettlebell), 400 m | 16 kg
Run, 400 m

Result

13 mins 23 secs | Rx'd

Result

13 mins 23 secs | Rx'd

Notes

Plate carry no problem, but my grip kept failing on the KB carry (took me 7 min cause I had to put them down about 10 times - ugh!).

Notes

Plate carry no problem, but my grip kept failing on the KB carry (took me 7 min cause I had to put them down about 10 times - ugh!).

Community

Community


Stats

WOD Count

2044th

Level

-

Avg Power Output

≈ 29.9 (ft*lbs)/sec

Training Days

66 (2024)

History

1

Stats

WOD Count

2044th

Level

-

Avg Power Output

≈ 29.9 (ft*lbs)/sec

Training Days

66 (2024)

History

1


Movement Progress

Movement Progress

Milestone 690,000

Run

674,387 Meters (+800)

Milestone 10,000

Weighted Carry

9,644 Meters (+400)

History (1)

History (1)

0 Comments

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