Sets
4 Jerks, 120 lbs
4 Jerks, 140 lbs
4 Jerks, 150 lbs
4 Jerks, 170 lbs
Sets
4 Jerks, 120 lbs
4 Jerks, 140 lbs
4 Jerks, 150 lbs
4 Jerks, 170 lbs
August 25, 2016 2:49 PM
Completed | 120 lbs, 140 lbs, 150 lbs, and 170 lbs | Rx'd
310th WOD
Result
Result
Completed | 120 lbs, 140 lbs, 150 lbs, and 170 lbs | Rx'dStats
WOD Count
310th
Level
-
Work Performed
4,608 ft*lbs
Training Days
31 (2024)
History
1
Stats
WOD Count
310th
Level
-
Work Performed
4,608 ft*lbs
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 500
Shoulder-to-Overhead
470 Reps (+16)Milestone 150
Jerk
101 Reps (+16)History (1)
History (1)
