5 rounds of:
10 Strict Ring Dips
20 Row Calories
5 rounds of:
10 Strict Ring Dips
20 Row Calories
August 26, 2016 6:49 PM
7 mins 28 secs | Rx'd
Level 71
1903rd WOD
Result
Result
7 mins 28 secs | Rx'dNotes
Easy dips, all unbroken. Challenge in the row pace.
Notes
Easy dips, all unbroken. Challenge in the row pace.
Stats
WOD Count
1903rd
Level
71
Avg Power Output
≈ 35.3 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
1903rd
Level
71
Avg Power Output
≈ 35.3 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
3,800 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,134 Reps (+100)Milestone 3,900
Dip
3,808 Reps (+50)History (1)
History (1)
