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Lauren Powers Lauren Powers

08-24-2016 1:35 PM

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GHD Sit-ups : 3x Max Rep GHD Sit-ups : 3x Max Rep

Sets
GHD Sit-up | 15 reps
GHD Sit-up | 15 reps
GHD Sit-up | 15 reps

Result

45 reps | Rx'd -15 reps

Result

45 reps | Rx'd -15 reps

Community

Stats

WOD Count

1620th

Level

61

Training Days

128 (2024)

History

7

Stats

WOD Count

1620th

Level

61

Training Days

128 (2024)

History

7

Movement Progress

Milestone 4,000

Sit-up

3,734 Reps (+45)

History (7)

GHD Sit-ups : 3x Max Rep

Sets
GHD Sit-up | 15 reps
GHD Sit-up | 15 reps
GHD Sit-up | 15 reps

Result

45 reps | Rx'd 45 reps | Rx'd -15 reps -15 reps

Level 61 Level 61 1620th WOD 1620th WOD

GHD Sit-ups : 3x Max Rep

Sets
GHD Sit-up | 15 reps
GHD Sit-up | 15 reps
GHD Sit-up | 15 reps

Result

45 reps | Rx'd 45 reps | Rx'd 0 reps 0 reps

Level 61 Level 61 1663rd WOD 1663rd WOD

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