Sets
1 Deadlift | 105 kg
Level 13
Sets
1 Deadlift | 105 kg
Level 13
August 26, 2016 8:57 AM
105 kg | 105 kg | Rx'd
Level 17
209th WOD
Result
Result
105 kg | 105 kg | Rx'dNotes
started at 40kg and built up is sets of 5. 105kg I was beginning to lose form. Pretty happy with that as first set of DL for months.
Notes
started at 40kg and built up is sets of 5. 105kg I was beginning to lose form. Pretty happy with that as first set of DL for months.
Stats
WOD Count
209th
Level
-
Work Performed
672 ft*lbs
Training Days
29 (2024)
History
4
Stats
WOD Count
209th
Level
17
Work Performed
672 ft*lbs
Training Days
29 (2024)
History
4
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 1,000
Deadlift
696 Reps (+1)History (4)
History (4)
