lauren carr lauren carr

08-26-2016 8:05 AM

08-26-2016 8:05 AM


Barbara Barbara

5 rounds, each round for time, of:
15 Pull-ups
25 Push-ups
35 Sit-up (abmat)s
45 Air Squats
Resting 3 mins between each round.

5 rounds, each round for time, of:
15 Pull-ups
25 Push-ups
35 Sit-up (abmat)s
45 Air Squats
Resting 3 mins between each round.

Result

32 mins 44 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd

Result

32 mins 44 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd

Community

Community


Stats

WOD Count

13th

Level

-

Avg Power Output

64.5 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

13th

Level

-

Avg Power Output

64.5 (ft*lbs)/sec

Training Days

10 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 250

Pull-up

120 Reps (+75)

Milestone 250

Push-up

125 Reps (+125)

Milestone 300

Sit-up

175 Reps (+175)

Milestone 300

Air Squat

225 Reps (+225)

Milestone 750

Squat

403 Reps (+225)

History (1)

History (1)

0 Comments

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