3x 3:00 AMRAP:
Row, 500 m
Thruster, 53 lbs
Resting 3 mins between each AMRAP.
3x 3:00 AMRAP:
Row, 500 m
Thruster, 53 lbs
Resting 3 mins between each AMRAP.
August 29, 2016 4:49 AM
27.0 rounds | Not Rx'd
107th WOD
Result
Result
27.0 rounds | Not Rx'dStats
WOD Count
107th
Level
-
Avg Power Output
992.1 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
107th
Level
-
Avg Power Output
992.1 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
10,000 Meters
Movement Progress
Movement Progress
Milestone 20,000
Row
19,200 Meters (+13,500)Milestone 2,500
Squat
2,304 Reps (+0)Milestone 500
Thruster
343 Reps (+0)History (1)
History (1)
