Every 2:30 for 5 mins:
5 Clean & Jerk Touch And Gos, 175 lbs
5 Clean & Jerk Touch And Gos, 175 lbs
Every 2:30 for 5 mins:
5 Clean & Jerk Touch And Gos, 175 lbs
5 Clean & Jerk Touch And Gos, 175 lbs
August 29, 2016 6:23 AM
Completed | Rx'd
575th WOD
Result
Result
Completed | Rx'dNotes
Was written as 225
Notes
Was written as 225
Stats
WOD Count
575th
Level
-
Training Days
179 (2024)
History
1
Stats
WOD Count
575th
Level
-
Training Days
179 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,818 Reps (+10)Milestone 750
Clean & Jerk
640 Reps (+10)Milestone 2,500
Shoulder-to-Overhead
2,294 Reps (+10)Milestone 900
Jerk
855 Reps (+10)History (1)
History (1)
