4 rounds of:
30 Double Unders
15 Power Snatches 53 lbs
4 rounds of:
30 Double Unders
15 Power Snatches 53 lbs
Result
Result
4.0 rounds | Rx'd ⚡ 1.0 rounds | Rx'dStats
WOD Count
200th
Level
61
Avg Power Output
55.5 (ft*lbs)/sec (+13.8)
Training Days
15 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
200th
Level
61
Avg Power Output
55.5 (ft*lbs)/sec (+13.8)
Training Days
15 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,764 Reps (+120)Milestone 4,000
Double Under
2,764 Reps (+120)Milestone 1,000
Snatch
772 Reps (+60)Milestone 750
Power Snatch
579 Reps (+60)History (2)
History (2)