Every 1 min for 8 mins:
7 Burpee Box Jumps, 20 in
Every 1 min for 8 mins:
7 Burpee Box Jumps, 20 in
Result
Result
8.0 rounds | Rx'dStats
WOD Count
928th
Level
-
Avg Power Output
52.4 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Stats
WOD Count
928th
Level
-
Avg Power Output
52.4 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,696 Reps (+56)Milestone 7,750
Box Jump
7,451 Reps (+56)History (1)
History (1)