Every 1 min for 8 mins:
30 Double Unders
30 Double Unders
30 Double Unders
30 Double Unders
30 Double Unders
30 Double Unders
30 Double Unders
30 Double Unders
Every 1 min for 8 mins:
30 Double Unders
30 Double Unders
30 Double Unders
30 Double Unders
30 Double Unders
30 Double Unders
30 Double Unders
30 Double Unders
Result
Result
Completed | Rx'dStats
WOD Count
929th
Level
-
Avg Power Output
25.3 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Stats
WOD Count
929th
Level
-
Avg Power Output
25.3 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,798 Reps (+240)Milestone 16,000
Double Under
15,080 Reps (+240)History (1)
History (1)