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Joshua Carlton Joshua Carlton

08-30-2016 10:32 PM

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Row : 3x 800 m, rest 3 mins Row : 3x 800 m, rest 3 mins

Intervals : rest 3 mins
Row, 800 m | 2:58
Row, 800 m | 3:05
Row, 800 m | 3:04

Result

9 mins 7 secs | Rx'd

Result

9 mins 7 secs | Rx'd

Community

Stats

WOD Count

1892nd

Level

41

Avg Power Output

174.6 (ft*lbs)/sec

Training Days

126 (2024)

History

1

Stats

WOD Count

1892nd

Level

41

Avg Power Output

174.6 (ft*lbs)/sec

Training Days

126 (2024)

History

1

Movement Progress

Milestone 950,000

Row

936,308 Meters (+2,400)

History (1)

Row : 3x 800 m, rest 3 mins

Intervals : rest 3 mins
Row, 800 m | 2:58
Row, 800 m | 3:05
Row, 800 m | 3:04

Result

9 mins 7 secs | Rx'd 9 mins 7 secs | Rx'd

Level 41 Level 41 1892nd WOD 1892nd WOD

1 / 1

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