10 rounds of:
5 Power Cleans, 135 lbs
10 Walking Lunges
10 rounds of:
5 Power Cleans, 135 lbs
10 Walking Lunges
August 30, 2016 3:28 PM
9 mins 49 secs | Not Rx'd
631st WOD
Result
Result
9 mins 49 secs | Not Rx'dNotes
subbed 135 lb power clean
Notes
subbed 135 lb power clean
Stats
WOD Count
631st
Level
-
Avg Power Output
102.5 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Stats
WOD Count
631st
Level
-
Avg Power Output
102.5 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
1,800 Reps
Milestone Reached
Clean
500 Reps
Milestone Reached
Power Clean
250 Reps
Movement Progress
Movement Progress
Milestone 2,100
Lunge
1,867 Reps (+100)Milestone 750
Clean
521 Reps (+50)Milestone 500
Power Clean
256 Reps (+50)History (1)
History (1)
