jake scornaienchi jake scornaienchi

08-30-2016 3:30 PM

08-30-2016 3:30 PM


Coe Coe

10 rounds of:
10 Thrusters, 95 lbs
10 Ring Push-ups

10 rounds of:
10 Thrusters, 95 lbs
10 Ring Push-ups

Result

20 mins 31 secs | Rx'd

Result

20 mins 31 secs | Rx'd

Notes

ouch

Notes

ouch

Community

Community


Stats

WOD Count

422nd

Level

57

Avg Power Output

77.6 (ft*lbs)/sec

Training Days

115 (2024)

History

1

Stats

WOD Count

422nd

Level

57

Avg Power Output

77.6 (ft*lbs)/sec

Training Days

115 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

21:00

Movement Progress

Movement Progress

Milestone 1,750

Push-up

1,480 Reps (+100)

Milestone 7,500

Squat

5,307 Reps (+100)

Milestone 1,000

Thruster

920 Reps (+100)

History (1)

History (1)

0 Comments

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